Holistic Healing Services
Reconnect with your Authentic Self and cultivate healing and wellness with a variety of holistic healing modalities available at Cosmic Tea.
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 | Healing Services | |
Breathwork
Limpia
Somatic Healing
Smoke Limpia
Reiki
Womb Healing
Yoni Steams
Breathwork
What is Breathwork?
As a powerful healing modality rooted in ancient practices and modern therapeutic techniques, breathwork taps into the transformative potential of conscious breathing to promote holistic well-being. A breathwork practice is a powerful way to oxygenate the body, relieve trauma, regulate blood pressure, and promote overall balance.
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This transformative technique involves consciously altering one’s breath pattern for therapeutic purposes, facilitating physical, mental, and emotional healing. By engaging in intentional breathing exercises that focus on deepening and expanding the breath, individuals can tap into their innate capacity for healing and release stagnant energy stored within the body.
The fundamental principle behind breathwork lies in its ability to regulate the autonomic nervous system by activating the parasympathetic response, which induces a state of relaxation and calmness. Harnessing this mechanism allows for increased oxygenation of tissues while simultaneously reducing stress hormones such as cortisol.
What To Expect
We provide monthly Breathwork & Tarot classes with Claudia Nanino, available both in person and online. During each session, Elizabeth will draw a card for each participant at the beginning and then again towards the end. Claudia guides you through a type of breathing that emphasizes the inhale rather than the exhale. You do not need any prior experience to do breathwork.
Who is This For?
These classes are ideal for those seeking to process trauma, enhance their intuition, release stagnant energy and stress, and manifest their desires. It can also greatly benefit those dealing with stress, anxiety, or depression, as we have personally experienced significant spiritual growth through this practice.
Limpia
What is Limpia?
Limpia, or “cleanse” in Spanish, is a traditional healing practice rooted in indigenous South American cultures. It aims to purify your energetic field and provide a shield of protection around you.
What To Expect
During this process, the practitioner may utilize various tools such as eggs, fresh flowers, or tobacco smoke to cleanse both your conscious and subconscious mind. Before and after the session, the practitioner will sit with you to discuss your intentions for the healing and share any insights that came up during the process.
Who is This For?
This service is open to anyone seeking to remove negative or heavy energy from their energetic field and replace it with pure white light and protection. Those experiencing feelings of lethargy, anxiety, stress, overwhelm or simply seeking an extra layer of protection would benefit greatly from a limpia.
Reiki
What is Reiki?
Reiki is an energy healing technique that uses the hands to channel universal life force energy, promoting harmony, peace, and healing the soul’s wounds. It heals sadness of the heart, inner child trauma, sexual assault trauma, relieving sorrow from broken relationships, and empowering the client to manifest their desires.
What To Expect
During a session, you can expect to feel warm sensations, tingling, and possibly drift into a meditative state or feel sleepy. You may also see images or colors during their session. Only light touch is involved.
Who is This For?
Those who wish to clear their energy, rebalance themselves, relieve stress and anxiety, or deal with a lot of sadness may benefit from this offer. In addition to other healing work, Reiki can be a complement to Reiki for clients who feel like they need an energetic tune-up or are just beginning their healing journey.
Smoke Limpia
What is Smoke Limpia?
Smoke Limpiasare a traditional practice rooted in Mayan Cosmologians. The sacred smoke, infused with the healer’s energy and intention, serves as a conduit for cosmic exchange with God, the Sacred Creator. Through this co-creation process, the healer can bring illumination, stability, and spiritual healing to your being by releasing all energetic disturbances from your energy field in all realms of time and space. This brings about a sense of balance and homeostasis.
What To Expect
During the session, you will stand in a comfortable position and relax. The practitioner will connect with your energy field to identify areas that need clearing. Then, using the smoke of the Tobacco, your healer will move the smoke around your body. You may experience a sense of peacefulness and calmness during the session. Once the session is complete, you will feel lighter, more balanced, and have a sense of clarity. The session can last from 10-30 mins.
Who is This For?
Smoke Limpia is for anyone who wants a powerful energetic cleanse to get rid of anything negative from their aura. This is a potent clearing that is fairly quick, but has a lot of advantages. Anybody who needs grounding, clearing, and reconnection will benefit from a Smoke Limpia.
Somatic Healing
What is Somatic Healing?
Somatic healing taps into the body’s wisdom, releasing memories and emotions, and promoting self-healing. It benefits those with pain, anxiety, trauma, or seeking growth. Techniques like breathwork and mindfulness restore balance, fostering self-awareness and resilience, leading to personal empowerment and mind-body integration in our modern world.
What To Expect
In somatic healing, we use a variety of techniques to release emotions that have been trapped in the body because of trauma. We focus on how those emotions manifest in the body, and the goal is to release those emotions so that the body and nervous system can be more relaxed. Some techniques include Thought Field Therapy Tapping and Trauma Release exercises, both available at Cosmic Tea.
Who is This For?
This is for anyone that is healing their trauma, or is working through shame and guilt. You can learn it and continue to do it at home with the help of one of our somatic practitioners.
Womb Healing
What is Womb Healing?
Womb Healing is a profound practice that taps into the ancient wisdom of women’s bodies, allowing for deep transformation and restoration. Womb healing is the process of bringing harmony, balance, and closure to one’s own womb space through various techniques. Womb healing honors the inherent wisdom housed within every woman’s body and empowers women to reconnect with their inner wisdom while awakening their innate ability to create life in all its forms.
What To Expect
Womb healing is a transformative practice that nurtures a woman’s sacred space, promoting emotional and energetic release. It involves techniques like abdominal massage, herbal remedies, and sound therapy to heal on physical, emotional, and spiritual levels.
Who is This For?
When a client is experiencing fertility problems, miscarriages in the past, SA trauma, or wants to cut cords to toxic relationships or past partners, they may seek a womb healing. In addition to reclaiming your power, it also helps clear stagnant energy in the womb space and boosts self-esteem.
Yoni Steams
What is Yoni Steams?
Our yoni steam healing service includes a selection of high-quality herbs, carefully chosen for their benefits to the female body. This ancient practice, used by women for centuries, utilizes steam to cleanse and energize the vagina and uterus, easing menstrual discomfort and promoting overall well-being.
What To Expect
Whether you prefer to experience it in our studio or try it at home, we provide detailed instructions for your convenience. Our herbs are sourced from a variety of skilled herbalists and indigenous women, ensuring the best possible quality. Some of these include local shop Apothecary Tincture and renowned herbalists from Colorado. It is not uncommon to experience an emotional release during a yoni steam, particularly during your first session. So relax, let go, and allow the negative energy to dissipate as you sit comfortably above the warm herbal steam.
Who is This For?
Yoni steams can help you if you suffer from inflammatory conditions such as endometriosis or pelvic inflammation, have fertility issues, are recovering from sexual assault trauma, or feel stagnant in your love life. Steams can relieve inflammation, promote healing, and empower you to reclaim your womb space. They can also relieve hot flashes and night sweats associated with menopause.
Not sure where to start or which modality would help with your needs?
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